Organically grown, often called hulled or raw buckwheat grouts. Enjoy as a main dish, hot breakfast porridge, in soups, salads, or stuffed cabbage. Buckwheat is an excellent source of dietary fiber, thiamin (B1) and magnesium, and a good source of protein with a complete amino acid.
 
Wheat and Gluten free.
 
Ingredients: Organic Buckwheat.