Oat is one of the most nutritious cereals, a natural remedy used in treating many afflictions. Oat is a cereal that does not contain salt or cholesterol. It is rich in hydro soluble fibers, vitamins B1, B2, D1 minerals (such as magnesium, selenium, iron and manganese), carbon hydrants, lecithin, nucleic acids, enzymes and a hormone similar to folliculin. A diet based on oat plays a very important part in decreasing the cholesterol level. A hundred grams of oat flakes contain about 375 calories. Oat flakes give the sensation of fullness, and are recommended in diets based on weight loss.
 
Ingredients: Organic Oat Flakes.